Ignoring myself is pretty helpful

You know that voice in your head?  Right? It constantly tells you that you’re wrong for all sorts of reasons… From how you work or relax, or even how you exist, it tells you that you don’t deserve to have the space to be yourself. It’s ironic, coming from your own mind, but it’s also understandable. From the start, we’re socialized to think that others know what’s best for us. Do they know something that…

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